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5 Lessons
Aromatherapy for Your Soul: A Nurturing Midlife Guide to Emotional Balance
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5 Lessons
Calm & Nourish: A Culinary Herbalism Guide to Stress-Free Cooking
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5 Lessons
Calm Within Chaos: A Woman’s Path to Mindful Stress Relief
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5 Lessons
Eat by Day, Rest by Night: The Circadian Code for Hormone Health
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5 Lessons
From Wired to Well: A 4-Week Program to Regulate Your Nervous System
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4 Lessons
Holistic Fitness Reset: Rekindle Your Love of Movement After 40
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4 Lessons
Hormones & Holism: Your 28-Day Natural Balance Journey
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4 Lessons
Inner Balance: Positive Pathways to Heal the Gut-Brain Axis for Women’s Wellness
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5 Lessons
Intermittent Fasting for Life: Sustainable Rhythms for Midlife Wellness (2025)
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5 Lessons
Move with Ease: Functional Fitness for Joint Health & Lifelong Mobility
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5 Lessons
Spark Your Inner Fire: A Guide to Joy, Passion & Purpose After 50
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5 Lessons
The Art of Abundant Energy: Your Flourishing Ayurvedic Path Out of Midlife Fatigue (2025)
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5 Lessons
The Art of Self-Healing: Empower Your Inner Healer
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5 Lessons
The Confident Posture Protocol: Feel Strong, Centered, and Pain-Free
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5 Lessons
The Joyful Journey: 30 Days to a More Purposeful You
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5 Lessons
The Last Diet You’ll Ever Need: A Sustainable Approach to Weight Management
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6 Lessons
The Mind-Body Energy Code: Crack Your Personal Vitality Formula
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5 Lessons
The Perimenopause Peace Project: Your Holistic Guide to Finding Balance
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7 Lessons
Vagus Nerve Activation for Stress, Anxiety & Sleep
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5 Lessons
Your Body as Your Guide: Trusted Somatic Practices for Life’s Transitions
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